edible and medicinal

Black rice rich in nutritional value of edible and medicinal
Research shows that the deeper the color, LED interior lightingmeters, anti-aging effect is more obvious, of course, the role of black rice pigment in various colors of M is the strongest. In addition, the pigment was also rich in flavonoids active substance, LED investment hot brakesin the prevention of atherosclerosis have a great help.
In addition, the black rice containing more dietary fiber, starch digestion rate is slow, the glycemic index of 55 ( white rice is 87 ). Black rice in potassium,Beijing Acer Clear magnesium and other minerals is also beneficial to the control of blood pressure, reduce the risk of cardiovascular disease risk.
Therefore, patients with diabetes mellitus and cardiovascular disease patients can make edible black rice as part of a meal.

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