duck’s egg where
Tuesday, November 8th, 2011The nourishment difference of egg and duck’s egg where
The egg implies the protein, fat and yolk vegetable, the egg Lin fat, vitamin and iron, calcium and potassium to wait for someone the mineral quality that the body needs.What fresh egg contains is in the protein, main is egg egg white and yolk egg white.The amino acids of its protein constituteses to organize protein with human body the inest orders to approach, therefore the absorption leads very high, can reach to 99.7%.The fat that the fresh egg contains, the main concentration is in the egg yolk.
On top of that, the egg yolk imply the egg Lin fat, vitamin and mineral quality etc. and usually eat, can strengthen memory and prevent°from the memory decline of old people.The egg protein contains repair function to the liver organization harm.The egg implies almost all nourishment materials of human body demand, so is called by people to do “ideal nourishment database”.
The content of the protein of duck’s egg is similar to the egg.In the duck’s egg various total amount of mineral material exceed egg a lot of, especially iron and calcium of urgent demand in the body are in the duck’s egg is also abundant, develop to the skeleton beneficial, and can prevent°fro anemic.The duck’s egg implies more vitamin B2, is one of the ideal foods that adds B clan vitamin.
Warm and fragrant hint:The duck’s egg has greatly repair falsely Lao,reinforce body fluid and nurish the blood, the smooth lung beautiful skin of effect.